Colourful red and yellow towers and battlements of Pena Palace in Sintra under a bright blue sky

Porto & the North · Easy to moderate

Porto to Lisbon Bike Tour – Atlantic Coast

Join our Porto to Lisbon bike tour and enjoy the best cycling experiences in Portugal. Explore stunning landscapes.

Days
13
Distance
493 km
Difficulty
2/5 · 11 riding days, about 45 km a day (493 km in all).
Route
Porto → Cascais via Nazaré
Style
Self-guided cycling
Group
1–10 travellers
Tour code
PT-POR-03
From
€1,644
Cyclists with loaded touring bikes pause on a sandy seafront promenade beside the Atlantic Ocean
Atlantic coastSeafront stop by the Atlantic
Traditional blue and white wooden fishing boat pulled up on the sand at Praia de Mira beside the surf
Praia de MiraFishing boat at Praia de Mira
Three cyclists in bright jackets ride a gravel path through pine woods and sandy scrub in sunshine
Atlantic coastGravel path through pine woods
More photos (1)
Two cyclists stretch their arms wide on a seafront lookout above a rugged Atlantic bay and headland
Atlantic coastCelebrating by the Atlantic

Why this tour

This Porto to Lisbon cycling tour is one of the most spectacular ways to explore Portugal's Atlantic Coast, combining the Green Coast and the Silver Coast in an unforgettable cycling holiday. Designed as an easy to moderate route, it offers the perfect blend of scenic cycle paths, quiet coastal roads, traditional fishing villages, and authentic cultural experiences.

Starting in Porto, home to the famous Douro River and world-renowned Port Wine heritage, you will cycle south along the Atlantic Ocean through stunning coastal landscapes, golden beaches, pine forests, lagoons, and nature reserves. The route follows a mix of dedicated bicycle lanes, cycle paths, and low-traffic roads, making it ideal for recreational cyclists and e-bike riders.

Along the way, discover Aveiro, often called the "Portuguese Venice", admire the natural beauty of Costa Nova and Mira, explore the long sandy beaches of Figueira da Foz, and ride through the forests of São Pedro de Moel. Experience the world-famous giant waves of Nazaré, visit the medieval walled town of Óbidos, and continue towards Peniche, Ericeira, Sintra, and Cascais.

One of the highlights of this cycling route is Sintra, a UNESCO World Heritage Site known for its fairytale palaces, historic castles, and breathtaking natural scenery. Combined with spectacular ocean views, local gastronomy, fresh seafood, and authentic Portuguese hospitality, this creates one of the most rewarding cycling experiences in Portugal.

Whether you choose the full Porto to Lisbon itinerary or the shorter version ending in Óbidos, you'll enjoy a memorable cycling holiday filled with coastal scenery, cultural heritage, local traditions, and some of the most beautiful cycling routes in Portugal.

The route

  • The first 50% of the route is flat terrain and the other 50% has short and steep climbs.
  • 60 % bicycle lanes, 30 % secondary paved roads with low traffic, 10% dirt roads near the ocean.

Good to know

  • Prices are per person, sharing a standard double or twin room.
  • Children sharing a triple room with their parents: 35% off up to 10 years old, 20% from 11 to 14, 15% from 15 to 17.
  • City tax is not included: about €2 per person per night (€4 in Lisbon), paid at the hotel.
  • River or lake ferry crossings are paid on the day (about €2–10 per person).
  • Drinks are not included with the meals that are.
  • Sea-view or premium rooms, where available, on request.
  • Extra nights and private group prices on request.

Route & elevation

0 km↑ 204 m · ↓ 1 m397.8 km
Highest point
204 m
Gradient (avg / max)
1.7% / 15.3%

Day by day

Day 1Reception at meeting point

Overnight: Accommodation, Hotel 4 stars: Porto Trindade Hotel or Hotel 5 stars: Porto Infante Sagres Hotel (included in premium option)

Overnight: Porto Trindade Hotel, Porto

Day 2Porto → Furadouro47 km

You will make the coast towards the small village of Furadouro. Leaving Porto, you will cross the city center of Porto, heading toward the river through one of the most famous bridges in Portugal. After crossing the Don Luis I bridge, you will enter the city of Vila Nova de Gaia, where you can observe the famous cellars of Porto wine. During this journey you will observe one of the most important icons, the chapel of Senhor da Pedra located in Miramar Beach. You will have time to taste traditional fish dishes at lunch time in Espinho. Arriving in the city of Ovar, there is the opportunity to taste the famous bread-cake, the highlight for tourists with a tradition of more than two centuries, and the convent sweets. Being Ovar a fishing ground can still taste the famous stews of fish or eels. You will have the opportunity to see the famous Chapel of the Steps, which is classified as a National Interest Monument. Accommodation, Hotel 4 stars: Furadouro Hotel or Hotel 5 stars: Hotel Solverde Spa & Wellness Center (included in premium option)

Porto → Furadouro · 47.0 km · ↑ 282 m · ↓ 370 m

Day 3Furadouro → Aveiro45 km

Continuing the path along the coast, on the road N327, towards the city of Aveiro, known as the little Venice of Portugal. Ride by several fishing villages, one of which is the town of Torreira. Continuing our way see the famous natural reserve of S. Jacinto, where you can observe several species of birds. To accomplish the crossing to Aveiro, make the passage via Ferry Boat. Arrive at the famous city of Aveiro where you can visit the Jesus Monastery, observe the tiles from the train station and make a boat tour on the Ria de Aveiro. Accommodation, Hotel 4 stars: Moliceiro Hotel or Hotel 5 stars: MS Collection Aveiro - Palacete de Valdemouro (included in premium option)

Furadouro → Aveiro · 45.0 km · ↑ 250 m · ↓ 242 m

Day 4Aveiro → Praia de Mira40 km

On this route of 40km, you shall know the city of Ílhavo, famous for the manufacture of porcelain, Vista Alegre. With over 200 years of tradition as well, you can observe the fantastic scenery of the famous Costa Nova do Prado, where the beaches are intertwined with the rural, creating a unique environment where there is the opportunity to view the famous haystack houses on the waterfront, easily recognizable by the paintings on vertical colored bands. Hotel 4 * Maçarico Hotel or upgrade to superior room in "Premium" option

Aveiro → Praia de Mira · 40.0 km · ↑ 56 m · ↓ 56 m

Day 5Praia de Mira → Figueira da Foz50 km

You will be pleased to meet the hidden and beautiful barrinha lagoon, also "fed" by the Ria de Aveiro. The adventure follows the famous pine forest inserted in the dunes, where the aroma of the trees combines with the sea breeze, sea area that is quite exploited by sailing boats and windsurfing. Coming finally to the "Queen of the Silver Coast," Figueira da Foz, famous for its long beaches, where the beautiful River Mondego flows. Accommodation, Hotel 4 stars: Sweet Atlantic Hotel or upgrade to superior room in "Premium" option

Praia de Mira → Figueira da Foz · 50.0 km · ↑ 329 m · ↓ 340 m

Day 6Figueira da Foz → São Pedro de Moel65 km

This amazing cycling trip starts alongside the Atlantic Ocean in Figueira da Foz, a city in the center of Portugal, located in the district of Coimbra. Here you can enjoy one of the best beaches in Portugal since this city is known as the "Queen of the Portuguese beaches". In the middle of your journey you will get to Pedrogão. The citizens of this region have always been dedicated to agriculture and fishing, implementing traditional means known as "Xávega", a brand image that still persists. You will eventually get to your final destination São Pedro de Moel, surrounded by extensive areas of pine forests. This little town offers various points of leisure and communion with nature. A particular note is the famous "Volta dos Sete": a course of approximately 7 km, which combines sea, woods and beach, with pure forest, parks, fountains and streams. The typical dishes that stand out are the: "Vidreiro" soup, Cod soup and Rabbit stew. Accommodations Hotel 4 * Hotel Mar e Sol or upgrade to superior room in "Premium" option

Figueira da Foz → São Pedro de Moel · 65.0 km · ↑ 367 m · ↓ 338 m

Day 7São Pedro de Moel → Nazaré → praia do norte → giant waves!29 km

Heading towards Nazaré, a beautiful and quiet seaside town, with a breathtaking view from the top of a big cliff, the ride today will be of shorter distance. Nowadays, the great attraction of this city are the waves and the surfing. This happens due to a submarine geomorphological phenomenon, "Cannon of Nazaré", that allows the formation of giant and perfect waves. It is the largest submerged gorge in Europe, with about 170 kilometres along the coast, which is 5000 meters deep. The Hawaiian surfer Garrett McNamara gave it worldwide visibility when, in 2011, he surfed the world's biggest wave. Hotel 4 *: Hotel Praia or upgrade to superior room in "Premium" option

São Pedro de Moel → Nazaré → praia do norte → giant waves! · 29.0 km · ↑ 254 m · ↓ 256 m

Day 8Nazaré → Óbidos → São Martinho do Porto47 km

Leaving Nazaré the next village is Óbidos. Without doubt this town is one of Portugal's most classic walled settlements and visitors can also enjoy amazing views of windmills, vineyards and surrounding farmlands. In the residential area below, narrow cobblestone streets are lined with whitewashed houses, supporting terracotta roofs. Every year the city organizes two important events, the first one is a traditional 'Medieval Market', where the castle and the surrounding town recreate the spirit of medieval Europe. The second one is the Chocolate Festival. This one also attracts great interest from tourists, amazed by the real-life chocolate sculptures. São Martinho do Porto is the city of passage today. This region constituted by the "Serra da Pescaria" and by the "Bouro" mountain. In previous geological times they formed a single island. When it was divided it gave rise to the bay of São Martinho do Porto. São Martinho do Porto was even considered the best beach to go with the family in the guide of 2015 beaches of eDreams. Hotel 4 stars: Josefa de Óbidos or Hotel 4 *: Hotel real de Óbidos (included in premium option)

Nazaré → Óbidos → São Martinho do Porto · 47.0 km · ↑ 458 m · ↓ 435 m

Day 9Óbidos → Peniche → Óbidos lagoon35 km

Returning to the coastal area, you will ride towards the city of Peniche. The city was built on a rocky peninsula which is considered by geologists, a unique example of the Toarcian turnover during the worldwide Early Jurassic extinction. Peniche is known for its long beaches, which are popular for recreational activities and sports such as surfing, windsurfing, body boarding and kite surfing. These beaches are consistently windy, which allows for good surfing, with decent waves and supertubes. Berlengas islands, about 10 kilometres (6 mi) offshore from the peninsula, are part of the municipality. They form one of the world's first nature reserves. You will also be able to make a stop at "Lagoa de Óbidos", which is a lagoon that extends between the municipalities of Óbidos and Caldas da Rainha. It is a natural barrier that separate the Atlantic Ocean and marine biome from the river ecosystem of "Foz do Arelho" formed by lateral dunes. Hotel 3 : Star Inn Peniche or Hotel 4 : MH Peniche (included in premium option)

Óbidos → Peniche → Óbidos lagoon · 35.0 km · ↑ 265 m · ↓ 319 m

Day 10Peniche → Ericeira → Santa Cruz beach68 km

Leaving Peniche but continuing along the coast the next destination is Ericeira. Ericeira is a civil parish and seaside resort/fishing community on the western coast of Portugal, in the municipality of Mafra, about 35 kilometres (22 mi) northwest of the capital, Lisbon. Ericeira was a popular summer retreat for many of Lisbon's families in the 1940s and 1950s. Today, it is a popular destination for local and visiting tourists, as well as surfers from around the world. Ericeira is also keen on its musical culture. The local philharmonic, currently named Filarmónica Cultural Ericeira, has existed since 1849 and pursues a path of success in this villages's musical heritage with a permanent free musical school for all who love this type of culture. The beach of Santa Cruz it´s the place of passage during this day, and it is a place that is conducive to a large part of wave sports. Every year there is the "Ocean Spirit" festival of wave sports where international competitions of various kinds are held. Hotel 4 *: Vila Galé Ericeira or upgrade to superior room in "Premium" option

Peniche → Ericeira → Santa Cruz beach · 68.0 km · ↑ 755 m · ↓ 727 m

Day 11Ericeira → Sintra27 km

On this day, the route leaves the coast and goes to the city of Sintra. This place is known for its many XIXth-century Romantic architectural monuments, which has resulted in Sintra's classification by UNESCO as a World Heritage Site. It has become a major tourist center, visited by many one day-travellers who travel from the capital Lisbon. In addition to the Sintra Mountains and Sintra-Cascais Nature Park, the parishes of the town of Sintra are places with royal retreats, estates, castles and other buildings, including the medievil Castelo dos Mouros, the Pena National Palace and the Sintra National Palace. Hotel 4 *: Sintra Boutique Hotel Hotel 5 stars: Tivoli Palácio de Seteais Sintra Hotel - The Leading Hotels of the World (included in premium option)

Ericeira → Sintra · 27.0 km · ↑ 308 m · ↓ 214 m

Day 12Sintra → Cascais → natural park Sintra → Cascais40 km

Continuing through the center, this cycling tour ends at the coastal city of Cascais. Situated west of Lisbon it is a cosmopolitan suburb of the Portuguese capital and one of the richest municipalities in Portugal. The former fishing village gained fame as a resort for Portugal's royal family in the late 19th century and early 20th century. Nowadays, it is a popular vacation spot for both Portuguese and foreign tourists. Cascais is surrounded by popular beaches such as "Praia do Guincho" to the west, and the lush Sintra mountains to the north. Some of its shoreline has cliffs, attracting tourists who come for the panoramic views of the sea and other natural sights. It is also becoming a popular golf destination, with over 10 golf courses nearby. The Sintra – Cascais Natural Park it´s a mandatory place to visit and admire, because it is one of the 13 Natural Parks of Portugal, it includes the "Serra de Sintra" and extends all the way to the coast. Hotel 4 stars: Pestana Cascais or Hotel 5 *: Hotel Cidadela Cascais (included in premium option)

Sintra → Cascais → natural park Sintra → Cascais · 40.0 km · ↑ 240 m · ↓ 358 m

Day 13Departure to Lisbon

What's included

Included

  • Accommodations with breakfast (4 stars, farms or rural houses)
  • Luggage shuttling
  • Porto Airport Transfers
  • Trains or Bus Tickets
  • GPS With route per booking
  • Bike rent

Not included

  • Van Support
  • Guide
  • Mechanical Assistance
  • Personal Accident Insurance
  • Liability Insurance
  • Drinks, snacks and experiences
  • Beverages are not included in Self Guided and Guided option when meals are booked
  • City taxes is not included in the price package (approximately 2€ per person per night - payable on site)
  • Ferry (boat) in river / lake crossing is not included in price package (approximately 2€ to 10€ per person)

Extras

  • 11 dinners (Half-Board)€670 per person

  • 6 dinners (Half-Board)€361 per person

  • Carbon gravel bicycle€433 per person

  • Cycling jersey€52 per person

  • Electric bicycle€309 per person

  • Extended version: 12 nights / 13 days€1,195 per person

  • Premium hotel upgrade€670 per person

  • Premium hotel upgrade - 12 nights€979 per person

  • Premium hotel upgrade for single room€1,082 per person

  • Premium hotel upgrade for single room - 12 nights€1,545 per person

  • Solo traveller supplement€206 per person

Where you stay

Accommodation

  • Porto Trindade Hotel

    Night 1

Prices & dates

Prices per person in a shared twin room.
SeasonDatesPer person (twin)Single supplement
Low season 2026/271 Nov 2026 – 25 Mar 2027€1,644€494
Regular season spring 202726 Mar 2027 – 25 Jun 2027€1,850€618
Summer season 202726 Jun 2027 – 31 Aug 2027€1,986€865
High season 20271 Sept 2027 – 25 Sept 2027€1,918€742
Regular season autumn 202726 Sept 2027 – 31 Oct 2027€1,850€618

Choose your dates

Start on any date in the seasons above.

Questions

Is the Porto to Lisbon tour difficult?

The Porto to Lisbon cycling tour is considered easy to moderate, with a difficulty level of 2/5. Most of the route follows flat coastal paths, with some short climbs in the second half. It is suitable for cyclists with basic fitness and comfortable daily distances.

Can beginners cycle from Porto to Lisbon?

Yes, beginners can complete this tour, especially with an e-bike option. The daily stages are manageable, and most of the route uses bike paths or low-traffic roads. Some basic cycling experience is recommended to fully enjoy the journey.

How many kilometres per day do you cycle?

Most days range between 40 and 65 km depending on the stage. The distances are designed to be comfortable and allow time to explore villages, beaches, and cultural highlights along the route.

What makes this cycling tour unique?

This tour combines Portugal’s Atlantic coast with historic towns and authentic local culture. Riders experience fishing villages, coastal landscapes, and iconic destinations like Nazaré and Óbidos while travelling at a relaxed pace.

Is this a self-guided or guided bike tour?

This tour is available as both self-guided and guided. Self-guided options include GPS routes, luggage transfers, and 24/7 support, while guided tours include a local guide and full assistance throughout the journey.

What kind of bikes are available?

Touring bikes and e-bikes are available for this tour. E-bikes are a popular choice for riders who want extra support on longer days or small climbs along the route.

All 11 questions
What is included in the bike tour package?

The tour typically includes accommodation, daily breakfast, luggage transfers, GPS navigation, and route support. Additional services may include bike rental, transfers, and guided support depending on the tour type.

What is the best time to do this Tour?

The best time for this tour is spring (March to June) and autumn (September to November). During these months, temperatures are mild, and conditions are ideal for cycling along the coast.

Do I need to be in very good shape?

No, you don’t need to be in top physical shape. This tour is designed for recreational cyclists with basic fitness, especially if using an e-bike for extra comfort.

Do you provide luggage transfer between hotels?

Yes, luggage transfer is included, so you can enjoy the ride without carrying heavy bags.

How do I get back to Porto after the tour ends in Lisbon?

Only the transfer to Lisbon is included after the tour ends. We can arrange private transfers or train tickets for your return journey upon request.

Check dates or ask a question

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Who organises this tour

This package is organised by Top Bike tours Portugal, Unipessoal, Lda, licence RNAAT 7/2014 (Turismo de Portugal, I.P.). Groundlevel Tours acts as the travel agency. Package travel information

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